Art Therapy Groups & Workshops 2018 & 2019
Art Therapy Self Care Workshops for Professionals
$50/ per person per session
Have you experienced burnout in your job? Are your clients stories negatively influencing your outlook? Do you feel exhausted and depleted at the end of your workday? If so, this group is for you!
This art therapy group is designed specifically for individuals working in the helping professions (including: therapists, teachers, caregivers, doctors, nurses, mental health workers, social workers).
We will focus on creative self care. We will discuss how our work effects our health and wellbeing. Time will include creative ways to combat stress and engage in daily self-care. There will be an art experiential. All art supplies included.
If you are interested in signing up for one or both groups, please contact Brigid. Space is limited to 4 participants. Deposit of $25 is required to hold space.
An Art Therapy Support Group for Young Women with Anxiety
Thursday Evenings, 7pm-8:30pm
1/10/19, 1/17/19, 1/24/19, 2/7/19, 2/14/19 & 2/21/19
$300 for the 6 week group.
This group is open to female/female identifying teens, 13-17 years old.
Space is limited to 4-5 group members per 6-week group.
Deposit of $75 required to hold spot.
This 6-week long support group is specifically for teenage women who need some coping skills and support in dealing with anxiety in the internal and social realm. This group is meant for those who wish to utilize art therapy techniques, peer support and community for coping with anxiety. Using fine art processes including collage, drawing, and painting, we will explore ways in which art and creativity can be utilized in managing symptoms of anxiety. Use this time to connect with peers through the artistic process and facilitated discussion. All supplies are included. This is a therapy group; work and content created during this time may be personal, sensitive and inspiring. Be prepared to connect, learn and share within the space created.
Saturday, December 1st, 2018
$75 per person
All supplies included.
Come and make your personalized greeting cards, just in time for the holidays!
Please inquire about the printmaking workshops. I will teach you the basics to rubber block stamp printing using water-based inks. You will walk away from this with your very own stamp and a set of printed cards.
These workshops are usually 3 hours and I can accommodate up to 4 people in my studio. Plan a private printmaking session with your family to create your own unique holiday cards. Supplies included. Usually I host these workshops on Saturdays or Sundays in West Seattle.
Contact me to book your printmaking workshop today!